Weigh In record (no journal entry) for 02 May 2014
|
363.0 lb
Lost so far: 30.0 lb.
Still to go: 113.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 May 2014:
|
1257 kcal
|
Fat: 82.18g | Prot: 79.59g | Carb: 52.12g.
Breakfast: Great Value Deluxe American Cheese, Kroger Stevia Blend, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee (Brewed From Grounds, Decaffeinated), Williams Sausage Country Sausage (Mild), Egg. Lunch: Dairy Fresh 4% Cottage Cheese Large Curd, Strawberries. Dinner: Layered Mexican Dip (Reduced Carbs), Flatout Light Sundried Tomato Flatbread. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Absynthia's weight history
|