billylen's Journal, 03 December 2021

I actually gained weight! (Well, it was thanksgiving...) I remember the days leading up to that very special holiday; I wondered what I would do? I made the decision to enjoy family, to enjoy myself and to take full advantage of the opportunity to savor deep fried turkey, homemade mac & cheese, cornbread dressing, that rich brown gravy, oh and those greens! Wait! I almost forgot that delicious melt in your mouth ham! (with pineapple and cherries).

I guess what I'm saying is I'm good with it...

But now I am journaling about a bigger concern....holiday parties and events...Went to one last night...open bar, food, food, food and horse ovaries everywhere! So, I think my reason for writing so I can think about how I will handle this season. I have about 7 events to go to (so far) between now and the end of holiday season...
I will say this, last thanksgiving provided a quality of food that is hard to match...all home cooked and served up with heaping does of familial love... most industry events don't include that on the menu.

The food was good though :)

Onward....
208.2 lb Lost so far: 88.8 lb.    Still to go: 3.2 lb.    Diet followed poorly.

Diet Calendar Entries for 03 December 2021:
1691 kcal Fat: 72.07g | Prot: 65.13g | Carb: 196.48g.   Breakfast: Ham and Cheese Croissant Sandwich, Chobani Greek Yogurt Black Cherry on The Bottom, Coffee with Cream. Lunch: Peanut Butter and Jelly Sandwich. Dinner: Beef Chow Mein or Chop Suey with Noodles. Snacks/Other: 7-Eleven Blueberry Muffins, Great Value Vanilla Ice Cream Sandwiches. more...
3753 kcal Activities & Exercise: Sitting - 2 hours, Walking (moderate) - 3/mph - 20 minutes, Desk Work - 7 hours, Driving - 1 hour, Google Fit - 13 hours and 40 minutes. more...
gaining 0.7 lb a week

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Comments 
onward INDEED!!👍💯💪🎄 
03 Dec 21 by member: CrystalJo74
Billy.....horse ovaries?? Stay strong and wishing you the best over the holidays💖, you've got this 💪🏾🥗 
04 Dec 21 by member: Daughter of the_King

     
 

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