mskimmy21's Journal, 28 March 2011

133.2 lb Lost so far: 35.8 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

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803 kcal

Fat: 18.11g | Prot: 45.47g | Carb: 121.01g.   Lunch: Turkey and Vegetables Skillet. Dinner: Compleats Cheese Spinach Ravioli. Snacks/Other: Chicken Potstickers, Starbucks. more...

1694 kcal

Activities & Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...