Weigh In record (no journal entry) for 03 December 2021
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136.2 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 December 2021:
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1053 kcal
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Fat: 59.34g | Prot: 57.41g | Carb: 78.41g.
Breakfast: Milk, Tomatoes, Carrots, Cheddar Cheese , 100% Whole Wheat Bread. Lunch: Plain Yogurt, Stuffed Pepper with Meat. more...
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steady weight
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alikikoumidou's weight history
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