Weigh In record (no journal entry) for 27 March 2011
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141.4 lb
Lost so far: 19.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2011:
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2164 kcal
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Fat: 100.22g | Prot: 67.66g | Carb: 248.16g.
Breakfast: strawberries, GoLean Crunch Honey Almond Flax, Milk (Nonfat), Red Bull Sugar Free. Lunch: chicken strip, Lite Mayonnaise Subway, cabbage, mcDonald's filet o' fish. Dinner: wendy's french fries, Wendy's Jr. Bacon cheeseburger, Fiber One Oats and chocolate. Snacks/Other: michelob ultra, tortilla chips, tortilla chips, guacamole. more...
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losing 2.8 lb a week
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