Weigh In record (no journal entry) for 28 March 2011
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141.0 lb
Lost so far: 19.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2011:
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1080 kcal
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Fat: 35.00g | Prot: 53.00g | Carb: 151.00g.
Breakfast: Red Bull Sugar Free, Special K Protein Meal Bar - Chocolate Peanut Butter. Lunch: Special K Protein Meal Bar - Chocolate Peanut Butter, Baked Lays Cheddar and Sour Cream, Lite Mayonnaise Subway, subway cheese, Subway ^" turkey and ham. Snacks/Other: Red Bull Sugar Free. more...
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losing 2.8 lb a week
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