astraea82's Journal, 11 June 2009

I think that part of the reason that I am not making it down to 140 is lack of motivation. To be honest, I am perfectly fine with being in between 140 and 145. I think that I just got really scared when I started going over 145 and hitting like 148 and 149. So I haven't been eating right like I should. Don't get me wrong, I would love to hit 140 again. But it would just take so much effort and probably a complete overhaul of what I am doing right now. I mean, if I am working out so much now and still can't lose the weight, what would I have to do in order to be smaller? So I am really not sweating it too much.

I do like the food diary on here b/c it helps me to keep better track of what I am eating. But otherwise, I am not too worried about making 140.
145.0 lb Lost so far: 4.0 lb.    Still to go: 5.0 lb.    Diet followed poorly.

Diet Calendar Entries for 11 June 2009:
1279 kcal Fat: 27.00g | Prot: 35.78g | Carb: 228.11g.   Breakfast: post honey bunches of oats, 2% Reduced Fat Milk with Vitamin A&D, banana. Lunch: York Peppermint Pattie (Mini Size), pineapple. Dinner: veggies and dip, Mango Habanero Bbq Chicken Pizza. Snacks/Other: Old Fashioned Pretzel Sticks. more...
2839 kcal Activities & Exercise: Desk Work - 5 hours, Driving - 3 hours, Conditioning exercise (health club) - 45 minutes, cardio - 1 hour and 14 minutes, Resting - 6 hours and 1 minute, Sleeping - 8 hours. more...
gaining 15.4 lb a week

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