|
Ugh inflammation up
Took Lasix and Potassium
I ran out of protein powder so it will be a few days until I get it. Life. Have a great day!
|
199.8 lb
Lost so far: 6.3 lb.
Still to go: 39.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 December 2021:
|
983 kcal
|
Fat: 47.62g | Prot: 38.39g | Carb: 103.47g.
Breakfast: Cornbread (Home Recipe), Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Great Value Bacon, Bigelow Tea Decaffeinated Green Tea. Lunch: Great Value Bottled Water (Bottle), Chobani Lowfat Key Lime Blended Greek Yogurt, Jennie-O Turkey Hot Dogs. Dinner: Ore-Ida Golden Tater Tots, Great Value Bottled Water (Bottle), Gorton's Crunchy Golden Fish Sticks. Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
|
gaining 12.6 lb a week
|
 Comments
I hope you feel better soon
02 Dec 21 by member: buenitabishop
|
Thank you@buenitabishop. I have chronic and sometimes fatal autoimmune plus severe spinal trauma due to said autoimmune and equestrian accidents. I have good days and better days. We have the same last name. Mine is my maiden. Thank you again for your support! 💜🤗
02 Dec 21 by member: oceanladyjulia
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
oceanladyjulia's weight history
|