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BodyTrace
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167.3 lb
Lost so far: 20.1 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2021:
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597 kcal
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Fat: 21.49g | Prot: 19.17g | Carb: 80.56g.
Breakfast: Publix Glazed Apple Fritter, Coffee-Mate Creme Brulee Liquid Coffee Creamer, Espresso Coffee. Lunch: Healthy Choice Cafe Steamers Asian Inspired General Tso's Spicy Chicken. more...
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losing 9.3 lb a week
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