Weigh In record (no journal entry) for 11 June 2009
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230.5 lb
Lost so far: 26.5 lb.
Still to go: 75.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2009:
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1552 kcal
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Fat: 104.55g | Prot: 97.59g | Carb: 53.13g.
Breakfast: bacon, fried egg. Lunch: Oopsie Roll, asparagus, Bacon Cheddar Burger (no bun). Dinner: trader Joe's polenta, grape tomatoes, lemon juice, trader joe's feta, bacon, spring mix, mayonnaise, Linda Sue's Tuna Muffins. Snacks/Other: horizon organic cream cheese, ezekiel bread. more...
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losing 4.2 lb a week
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cecekingskid's weight history
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