Weigh In record (no journal entry) for 28 March 2011
|
195.0 lb
Lost so far: 20.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 March 2011:
|
610 kcal
|
Fat: 32.50g | Prot: 59.50g | Carb: 16.00g.
Breakfast: JIMMY DEAN SAUSAGE CRUMBLES, BACON, Artisan Blends Parmesan Shredded Cheese, Large Grade A Eggs. Lunch: TAM-X-ICO'S, Deli Thin Sliced Smoked Ham, PEPPER JACK CHEESE. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PEDDLER's weight history
|