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still going the right way on the scale and the A1C. can't complain. thinking about getting a couple bacon cheeseburger bowls from five guys for dinner tonight. Now I'm only 10 pounds heavy for the UFC heavyweight limit lol
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275.6 lb
Lost so far: 59.4 lb.
Still to go: 75.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2021:
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1152 kcal
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Fat: 84.00g | Prot: 64.90g | Carb: 46.00g.
Dinner: Great Value Chicken Wieners, Miracle Noodle Spaghetti, Knorr Instant Chicken Stock Mix, Water . more...
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losing 3.7 lb a week
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