Weigh In record (no journal entry) for 28 March 2011
|
136.6 lb
Lost so far: 12.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 March 2011:
|
1935 kcal
|
Fat: 79.77g | Prot: 89.32g | Carb: 215.12g.
Breakfast: Natural Shredded 2% Milk Reduced Fat Sharp Cheddar Cheese, Scrambled Egg, Croissant. Lunch: Fettuccine Alfredo (Lunch). Dinner: qdoba pulled pork burrito. Snacks/Other: Hot Chocolate (Double Chocolate Flavor), Lactose Free Fat Free Milk, Special K Protein Bar - Chocolate Peanut Butter. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SPILKERART's weight history
|