Weigh In record (no journal entry) for 28 March 2011
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209.0 lb
Lost so far: 2.0 lb.
Still to go: 5.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 March 2011:
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1595 kcal
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Fat: 53.97g | Prot: 91.36g | Carb: 190.59g.
Breakfast: gluten free cupcake, larabar. Lunch: cherry tomato, blue cheese, carrots, spinach, mixed lettuce, Chicken Light Meat (Roasting, Roasted, Cooked), cranberries. Dinner: fried okra, beef stew. Snacks/Other: blackberry jelly, rice cake, almond butter. more...
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gaining 1.0 lb a week
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