| October 2012 |
| Fri 5th: |
889 *
|
40%
|
fat: 31.97g |
| |
protein: 34.29g |
| |
carbs: 112.38g |
|
2416
|
 1527
|
| Thu 4th: |
1671 *
|
76%
|
fat: 67.38g |
| |
protein: 98.58g |
| |
carbs: 172.88g |
|
2478*
|
807
|
| Wed 3rd: |
1696 *
|
77%
|
fat: 67.60g |
| |
protein: 76.84g |
| |
carbs: 196.93g |
|
2384*
|
688
|
| Tue 2nd: |
2559 *
|
116%
|
fat: 102.62g |
| |
protein: 129.60g |
| |
carbs: 279.34g |
|
2368*
|
 191
|
| Mon 1st: |
1480 *
|
67%
|
fat: 51.87g |
| |
protein: 60.42g |
| |
carbs: 203.09g |
|
2366*
|
886
|
| September 2012 |
| Sun 30th: |
1494 *
|
68%
|
fat: 86.68g |
| |
protein: 120.00g |
| |
carbs: 67.25g |
|
2375*
|
881
|
| Sat 29th: |
1783 *
|
81%
|
fat: 73.93g |
| |
protein: 130.41g |
| |
carbs: 151.41g |
|
2366*
|
583
|
| Fri 28th: |
2081 *
|
95%
|
fat: 51.46g |
| |
protein: 124.41g |
| |
carbs: 251.40g |
|
2388*
|
307
|
| Thu 27th: |
1702 *
|
77%
|
fat: 84.75g |
| |
protein: 91.25g |
| |
carbs: 138.83g |
|
2376
|
674
|
| Wed 26th: |
1893 *
|
86%
|
fat: 52.82g |
| |
protein: 67.32g |
| |
carbs: 263.98g |
|
2638*
|
745
|
| Tue 25th: |
1845 *
|
84%
|
fat: 52.91g |
| |
protein: 90.25g |
| |
carbs: 250.10g |
|
2638*
|
793
|
| Mon 24th: |
1923 *
|
104%
|
fat: 72.00g |
| |
protein: 107.95g |
| |
carbs: 207.45g |
|
2526
|
603
|
| July 2012 |
| Mon 23rd: |
609 *
|
33%
|
fat: 17.05g |
| |
protein: 26.28g |
| |
carbs: 90.00g |
|
-
|
-
|
| May 2012 |
| Tue 29th: |
205 *
|
11%
|
fat: 8.09g |
| |
protein: 15.57g |
| |
carbs: 18.19g |
|
-
|
-
|
| October 2011 |
| Thu 13th: |
1982 *
|
107%
|
fat: 100.48g |
| |
protein: 112.17g |
| |
carbs: 172.01g |
|
-
|
-
|
| July 2011 |
| Fri 1st: |
795 *
|
43%
|
fat: 16.92g |
| |
protein: 37.70g |
| |
carbs: 123.50g |
|
-
|
-
|
| June 2011 |
| Thu 30th: |
1289 *
|
70%
|
fat: 85.81g |
| |
protein: 82.44g |
| |
carbs: 46.29g |
|
-
|
-
|
| Wed 29th: |
915 *
|
49%
|
fat: 41.81g |
| |
protein: 74.08g |
| |
carbs: 61.17g |
|
-
|
-
|
| Tue 28th: |
430 *
|
23%
|
fat: 19.00g |
| |
protein: 45.00g |
| |
carbs: 22.00g |
|
-
|
-
|
