Weigh In record (no journal entry) for 28 March 2011
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195.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 28 March 2011:
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1138 kcal
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Fat: 53.93g | Prot: 76.57g | Carb: 85.47g.
Breakfast: breakfast biscuit. Lunch: cucumber, hard boiled egg, baked potato. Dinner: gravy, mashed potato, pork loin. Snacks/Other: coffee, grapes, melon. more...
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3316 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 4 hours, Sleeping - 8 hours, Housework - 3 hours, Desk Work - 8 hours. more...
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Leefaz's weight history
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