| April 2014 |
| Tue 29th: |
224 *
|
10%
|
fat: 4.63g |
| |
protein: 6.05g |
| |
carbs: 43.97g |
|
-
|
-
|
| March 2014 |
| Mon 24th: |
298 *
|
14%
|
fat: 5.07g |
| |
protein: 6.18g |
| |
carbs: 61.83g |
|
-
|
-
|
| September 2012 |
| Wed 26th: |
369
|
17%
|
fat: 11.00g |
| |
protein: 30.17g |
| |
carbs: 40.56g |
|
-
|
-
|
| Tue 25th: |
315
|
14%
|
fat: 1.00g |
| |
protein: 2.51g |
| |
carbs: 83.49g |
|
-
|
-
|
| Fri 21st: |
380 *
|
17%
|
fat: 10.03g |
| |
protein: 50.70g |
| |
carbs: 25.21g |
|
-
|
-
|
| Thu 20th: |
430
|
20%
|
fat: 7.77g |
| |
protein: 51.62g |
| |
carbs: 43.17g |
|
-
|
-
|
| Wed 19th: |
389
|
18%
|
fat: 8.56g |
| |
protein: 49.70g |
| |
carbs: 30.92g |
|
-
|
-
|
| Sun 16th: |
577 *
|
26%
|
fat: 6.37g |
| |
protein: 68.10g |
| |
carbs: 71.46g |
|
-
|
-
|
| February 2012 |
| Tue 28th: |
-
|
-
|
|
4781
|
-
|
| Mon 27th: |
1096
|
50%
|
fat: 29.61g |
| |
protein: 74.09g |
| |
carbs: 136.76g |
|
3367
|
 2271
|
| November 2011 |
| Wed 2nd: |
620 *
|
28%
|
fat: 17.87g |
| |
protein: 18.12g |
| |
carbs: 102.47g |
|
3571
|
2951
|
| Tue 1st: |
1622
|
74%
|
fat: 37.22g |
| |
protein: 56.45g |
| |
carbs: 281.84g |
|
3571
|
1949
|
| October 2011 |
| Mon 31st: |
767
|
35%
|
fat: 31.16g |
| |
protein: 37.54g |
| |
carbs: 88.99g |
|
3456
|
2689
|
| August 2011 |
| Sun 14th: |
272
|
12%
|
fat: 15.95g |
| |
protein: 12.94g |
| |
carbs: 20.01g |
|
-
|
-
|
| Sat 13th: |
1633
|
74%
|
fat: 87.44g |
| |
protein: 65.98g |
| |
carbs: 92.69g |
|
4589
|
2956
|
| Fri 12th: |
1546
|
70%
|
fat: 47.17g |
| |
protein: 53.33g |
| |
carbs: 120.72g |
|
5032
|
3486
|
| Thu 11th: |
1232
|
56%
|
fat: 30.84g |
| |
protein: 57.18g |
| |
carbs: 131.79g |
|
3550
|
2318
|
| Wed 10th: |
1273
|
58%
|
fat: 45.22g |
| |
protein: 63.03g |
| |
carbs: 126.63g |
|
4368
|
3095
|
| Tue 9th: |
1513
|
69%
|
fat: 73.22g |
| |
protein: 85.07g |
| |
carbs: 125.42g |
|
3415
|
1902
|
| Mon 8th: |
1240
|
56%
|
fat: 48.08g |
| |
protein: 47.48g |
| |
carbs: 153.02g |
|
3329
|
2089
|
| Sun 7th: |
1000
|
45%
|
fat: 41.75g |
| |
protein: 50.64g |
| |
carbs: 106.37g |
|
3165
|
2165
|
