Weigh In record (no journal entry) for 28 March 2011
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296.0 lb
Lost so far: 11.0 lb.
Still to go: 126.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2011:
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1479 kcal
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Fat: 118.14g | Prot: 81.23g | Carb: 20.38g.
Breakfast: butter, williams sausage, eggs. Lunch: bacon grease, sugar fee jello, brussels, cabbage cooked, boneless pork chop. Dinner: olive oil, tuna, bell pepper, Sliced Black Olives, cucumbers, subway peppers, spinach, subway lettuce. Snacks/Other: Mini Babybel Original Semisoft Cheese, Natural Genoa Salami, black olives. more...
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losing 1.1 lb a week
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Angela Mitchell's weight history
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