XTINA6's Journal, 26 March 2011

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Weigh In record (no journal entry) for 26 March 2011

178.0 lb Lost so far: 2.0 lb. Still to go: 28.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 March 2011:

1852 kcal

Fat: 107.96g | Prot: 107.45g | Carb: 108.55g. Breakfast: bread, havarti, Coffee with Milk and Sugar. Lunch: calamari, Fried Battered Fish. Dinner: wings, cantonese chow mein. Snacks/Other: tiramisu. more...

2492 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Shopping - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...

losing 0.8 lb a week

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XTINA6's Journal, 26 March 2011

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