Weigh In record (no journal entry) for 30 November 2021
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136.2 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 November 2021:
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679 kcal
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Fat: 20.49g | Prot: 7.39g | Carb: 125.38g.
Breakfast: Pie. Snacks/Other: Orange, Apple. more...
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gaining 10.8 lb a week
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alikikoumidou's weight history
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