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Good morning FS friends, I have to go to the doctor this morning to get my booster and I'm scheduled to get my flu shot but I'm not for sure if they'll give them both to me today or not and I really hate needles but it's all for the good everyone have a blessed day. 🙏
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242.2 lb
Lost so far: 257.8 lb.
Still to go: 92.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2021:
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1130 kcal
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Fat: 52.47g | Prot: 70.07g | Carb: 116.44g.
Breakfast: Purnell's Old Folks Country Sausage Patties, Great Value Singles American Pasteurized Prepared Cheese Product, Great Value Egg, International Delight Sugar Free French Vanilla Coffee Creamer Singles, Coffee, Aunt Millie's 100% Whole Wheat English Muffins. Lunch: Dole Shredded Lettuce, Flatout Flatbread, Bar-S Foods Oven Roasted Deli Shaved Turkey Breast, Great Value 1/3 Less Fat Than Cream Cheese Neufchatel Cheese, Garden Bbq Vegggie Straws. Afternoon Tea: Snack Pack Sugar Free Chocolate Pudding. Dinner: Diet Rite Pure Zero Cola, Kraft 100% Grated Parmesan Cheese, Great Value Frozen Cauliflower, Great Value Broccoli Florets, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Kellogg's Rice Krispies Treats Mini Squares, Pepperidge Farm Goldfish Original Crackers. more...
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gaining 2.1 lb a week
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 Comments
I got both at the same time with no issues. In fact they are recommending getting both in one visit.
29 Nov 21 by member: sonofkenny
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Sonofkenny, Thank you have a blessed day 💕
29 Nov 21 by member: Brenda.nana
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I got both one in each arm
29 Nov 21 by member: Brenda.nana
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Let us know how you do with 2 vaccinations…it worries me.
29 Nov 21 by member: Sarah1950
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My friend died right in front of me when she took the shot 😭 plus 5 cousins have died who took the shot crazy 😭
29 Nov 21 by member: FireQueen57
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Firequeen57 and Sarah1950, first of all fireQueen57 I am so sorry for your loss but as far as the shots I've had both vaccinations and I got my booster today and I'm doing great my husband is too we both got them done at the same time and we're both doing fine thank you for all your concern.
29 Nov 21 by member: Brenda.nana
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Thank you glad your ok too.
29 Nov 21 by member: FireQueen57
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29 Nov 21 by member: Javadali
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29 Nov 21 by member: Brenda.nana
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Yes, you can get them on the same day.
30 Nov 21 by member: Kenna Morton
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