Galadriel's Journal, 28 March 2011

Done exercise on the stepper. Had a healthy breakfast Determined to lose weight :-)

141.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed poorly.

---

520 kcal

Fat: 24.30g | Prot: 20.41g | Carb: 55.76g.   Breakfast: olive oil, milk, garlic sausage, White Bread. more...

1609 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...