Weigh In record (no journal entry) for 29 November 2021
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137.3 lb
Lost so far: 0 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2021:
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202 kcal
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Fat: 8.53g | Prot: 14.72g | Carb: 16.45g.
Breakfast: Сырники Творожные 9%. more...
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gaining 5.0 lb a week
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chepusenok's weight history
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