Weigh In record (no journal entry) for 27 March 2011
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148.0 lb
Lost so far: 5.9 lb.
Still to go: 15.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 March 2011:
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434 kcal
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Fat: 6.33g | Prot: 68.86g | Carb: 24.04g.
Breakfast: Stevia, coffee, salsa, eggs. Lunch: egg, celery, Red Tomatoes, onion, tuna. Dinner: Horseradish, shrimp, jalapeno, salsa, chicken breast, lettuce, Tomato. Snacks/Other: Strawberries, stevia. more...
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losing 7.0 lb a week
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