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Laurienurse
Journal
29 Apr 14
Laurienurse's Journal, 29 April 2014
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Okay, still lost a bit in spite of my visit to chili's
226.1 lb
Lost so far:
0 lb
.
Still to go:
96.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 April 2014:
1033 kcal
Fat: 58.90g | Prot: 77.68g | Carb: 45.41g.
Breakfast:
Jimmy Dean Premium Pork Regular Sausage, Fried Egg.
Lunch:
KFC Grilled Chicken DRUMSTICK, KFC Grilled Chicken Thigh, KFC Green Beans.
Dinner:
Roasted Broiled or Baked Chicken Thigh, Green Giant Sweet Peas.
Snacks/Other:
Butter or Sugar Cookie.
more...
2549 kcal
Activities & Exercise:
Wii fit - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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