Laurienurse's Journal, 29 April 2014

Okay, still lost a bit in spite of my visit to chili's
226.1 lb Lost so far: 0 lb.    Still to go: 96.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 April 2014:
1033 kcal Fat: 58.90g | Prot: 77.68g | Carb: 45.41g.   Breakfast: Jimmy Dean Premium Pork Regular Sausage, Fried Egg. Lunch: KFC Grilled Chicken DRUMSTICK, KFC Grilled Chicken Thigh, KFC Green Beans. Dinner: Roasted Broiled or Baked Chicken Thigh, Green Giant Sweet Peas. Snacks/Other: Butter or Sugar Cookie. more...
2549 kcal Activities & Exercise: Wii fit - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...
losing 3.5 lb a week

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