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Lost 3 more lbs. It was a really good feeling. Just have to keep going. And I like getting my chocolate fix through the FiberOne bars. They quell any cravings I have.
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204.0 lb
Lost so far: 5.0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2014:
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1455 kcal
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Fat: 62.09g | Prot: 73.43g | Carb: 151.60g.
Breakfast: Dannon Oikos Greek Nonfat Yogurt - Vanilla (Container), Cinnamon, Raspberries, Bob's Red Mill Flaxseed Meal, Coffee. Lunch: Athenos Natural Crumbled Feta Cheese, Iceberg Lettuce (Includes Crisphead Types), Ranch Salad Dressing, Ole Extreme Wellness High Fiber Low Carb Tortillas. Dinner: Lamb, Stuffed Pepper with Rice and Meat, Domino's Pizza Parmesan Bread Bites, Stuffed Grape Leaves with Lamb and Rice. Snacks/Other: Artisan Fresh French Baguette, Tomato Bisque. more...
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losing 3.0 lb a week
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