Weigh In record (no journal entry) for 27 March 2011
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257.0 lb
Lost so far: 10.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2011:
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1513 kcal
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Fat: 31.84g | Prot: 72.72g | Carb: 233.74g.
Breakfast: Blueberry Muffins, Sunrise Subway Melt. Lunch: Chicken Bowl (Large). more...
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losing 0.5 lb a week
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