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Sooo, slightly up but in all honestly I haven't been eating that well.
My new role in the bakery department is proving to be a challenge - cookies, doughnuts, cake :( waaaaah!!
I have been more organised this week and prepared lunches and snacks to avoid work snacks.
Must soldier on!!!!!!
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190.2 lb
Lost so far: 5.8 lb.
Still to go: 50.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 28 April 2014:
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1846 kcal
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Fat: 38.95g | Prot: 72.51g | Carb: 300.48g.
Breakfast: Craisins, Bircher Muesli. Lunch: Sponge Cake, Muller Light Cherry Yogurt, Pom-Bear Teddy Shaped Potato Snack, Tesco Cucumber, Snow or Sugar Snap Peas, Chicken Breast, Pickled Beetroot, Cherry Tomatoes, Mixed Salad Greens, Tesco Light Choices Balsamic Dressing. Dinner: Chilli and Rice. Snacks/Other: Flapjack, Bananas, Tesco Raspberries, Asda Red Seedless Grapes, Satsuma. more...
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2879 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 35 minutes, Sleeping - 8 hours, Resting - 6 hours and 25 minutes, Desk Work - 9 hours. more...
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gaining 0.2 lb a week
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