Weigh In record (no journal entry) for 27 November 2021
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178.0 lb
Lost so far: 16.6 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2021:
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160 kcal
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Fat: 14.00g | Prot: 10.00g | Carb: 0.00g.
Breakfast: Hormel Natural Choice Uncured Bacon. more...
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steady weight
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