Weigh In record (no journal entry) for 28 April 2014
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165.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2014:
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2509 kcal
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Fat: 157.43g | Prot: 113.61g | Carb: 198.48g.
Breakfast: Great Value 100% Parmesan Grated Cheese, Bacon, Bacon, Salvadorian Guacamole Tacos. Dinner: Kraft Velveeta Shells & Cheese Original, Popeyes Chicken & Biscuits Spicy Chicken Wing, Popeyes Chicken & Biscuits Mild Chicken Breast. Snacks/Other: tortillas, Safeway Select 85% cacao dark chocolate, Great Value pecans praline, Trader Joe's Roasted Seaweed Snack Packs, Watermelon. more...
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losing 3.8 lb a week
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