Weigh In record (no journal entry) for 27 November 2021
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161.2 lb
Lost so far: 0 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2021:
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447 kcal
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Fat: 17.05g | Prot: 17.35g | Carb: 57.57g.
Breakfast: FITKIT Choco Protein Cookie Banana Dessert, Bon Bon Творожная Запеканка, не Молоко Овсяное Молоко 1,5%, ВкусВилл Зерно Злаков (Овса Голозерного), Банан, Лента Круассан Сливочный . more...
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losing 4.6 lb a week
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