Weigh In record (no journal entry) for 28 April 2014
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196.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2014:
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370 kcal
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Fat: 1.91g | Prot: 19.67g | Carb: 70.58g.
Breakfast: Southwest Chili. more...
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losing 4.8 lb a week
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Jkurtz2006's weight history
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