Weigh In record (no journal entry) for 27 March 2011
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174.8 lb
Lost so far: 1.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2011:
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535 kcal
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Fat: 16.61g | Prot: 37.66g | Carb: 63.61g.
Breakfast: Sweet Cherries, Coffee, Cream (Half & Half), Almond Breeze Unsweetened Vanilla Milk, Old Fashioned Oats. Lunch: Premium Caesar Salad with Grilled Chicken, Newman's Own Low Fat Balsamic Vinaigrette. more...
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losing 0.5 lb a week
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