Weigh In record (no journal entry) for 27 March 2011
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167.4 lb
Lost so far: 64.6 lb.
Still to go: 33.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2011:
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1632 kcal
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Fat: 64.18g | Prot: 75.20g | Carb: 186.76g.
Breakfast: Lunchable, Turkey & Cheddar. Lunch: Country Sausage, Plain or Buttermilk Biscuits, Activia Light Yogurt. Dinner: Medium Green Lima Beans. Snacks/Other: Fudge Rounds Big Snack, Activia Light Fat Free Strawberry Yogurt, Teriyaki Beef Jerky, American Pasteurized Prepared Cheese Product. more...
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gaining 2.8 lb a week
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