Weigh In record (no journal entry) for 28 April 2014
|
203.1 lb
Lost so far: 7.9 lb.
Still to go: 13.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 April 2014:
|
970 kcal
|
Fat: 45.50g | Prot: 71.00g | Carb: 78.00g.
Breakfast: General Mills Fiber One Chewy Bars - Oats & Peanut Butter. Lunch: Jif Extra Crunchy Peanut Butter, Stop & Shop Baby Carrots. Dinner: Tyson Foods Lightly Breaded Chicken Breast Strips, Kroger Cocktail Shrimp with Sauce. Snacks/Other: Jif Extra Crunchy Peanut Butter, Stop & Shop Baby Carrots. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
swimwsu76's weight history
|