Weigh In record (no journal entry) for 10 June 2009
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150.0 lb
Lost so far: 2.5 lb.
Still to go: 3.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 June 2009:
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330 kcal
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Fat: 4.60g | Prot: 13.47g | Carb: 58.79g.
Breakfast: dorset cereals, Milk (Fat Free or Skim, Calcium Fortified). Lunch: weight watchers malted bread, baked beans. Snacks/Other: alpen light chocolate and orange bar. more...
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steady weight
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gorgeousgeordiegirl's weight history
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