Weigh In record (no journal entry) for 28 April 2014
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370.0 lb
Lost so far: 0 lb.
Still to go: 120.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 April 2014:
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1618 kcal
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Fat: 35.02g | Prot: 86.83g | Carb: 251.58g.
Breakfast: Muscle Milk Light Vanilla Creme Protein Powder, V8 V-Fusion Energy Peach Mango. Lunch: Muller Corner Lowfat Vanilla Yogurt with Crunchy Granola, Saltine Crackers, Wawa Italian Wedding Soup (Large). Dinner: Oroweat Sandwich Thins - Multi-Grain, Pork Vindaloo. Snacks/Other: Clif Bar Clif Bar - Crunchy Peanut Butter, Vita Coco Coconut Water with Pineapple (Container). more...
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 Comments
Hard work always pays off . Well done ! :)
28 Apr 14 by member: ALYasameen
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Thanks, but no hard work there. Spent a couple months trying to maintain and just sort of....lost 7 pounds.
Now to start /really/ losing again :)
28 Apr 14 by member: wphill83
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Well keeping the track is also hard work :) you went too long with no lose but you maintain it .. That is what we call it great
28 Apr 14 by member: ALYasameen
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