kan59's Journal, 27 March 2011

kan59's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 March 2011

193.0 lb Lost so far: 0 lb. Still to go: 53.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 March 2011:

805 kcal

Fat: 42.57g | Prot: 36.55g | Carb: 70.76g. Breakfast: Sweet Italian Links Sausage, Fully Cooked Sausage & Biscuits, Country Hash Browns. Lunch: Hotdog Buns, HILLS SMO HOT LINKS. more...

3268 kcal

Activities & Exercise: Running - 7/mph - 1 hour and 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 7 hours. more...

gaining 21.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

kan59's weight history

view complete history

kan59's Journal, 27 March 2011

Submit a Comment

Other Related Links

Members

kan59's weight history