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Mario250768
Journal
26 Apr 14
Mario250768's Journal, 26 April 2014
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Weigh In record (no journal entry) for 26 April 2014
155.0 lb
Lost so far:
53.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 April 2014:
2499 kcal
Fat: 90.48g | Prot: 140.59g | Carb: 264.06g.
Lunch:
Sedano´s Fat Free Skim Milk with Vitamin A&D, Body Fortress Super Advanced Whey Protein - Vanilla, Naturade Total Soy Meal Replacement - Chocolate, Great Value 97% Fat Free Honey Ham, Rovira Export Soda Crackers Lite.
Dinner:
Little Caesars Hot-N-Ready Pepperoni Pizza.
Snacks/Other:
Del Taco Churro with Cinnamon and Sugar.
more...
1713 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.1 lb a week
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