angelbabyangel's Journal, 26 March 2011

328.0 lb Lost so far: 19.0 lb.    Still to go: 158.0 lb.    Diet followed reasonably well.

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1332 kcal

Fat: 17.06g | Prot: 73.00g | Carb: 194.04g.   Breakfast: banana, Slim-Fast. Lunch: DDSmart Reduced Calorie Berry Smoothie (Medium). Dinner: tuna, cabbage. Snacks/Other: Texas Margarita, Nutrition Shake - Strawberry Cream. more...

4843 kcal

Activities & Exercise: Conditioning exercise (health club) - 1 hour, Walking (slow) - 2/mph - 30 minutes, Walking (exercise) - 3.5/mph - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...