megmcneil's Journal, 02 December 2015

272.8 lb Lost so far: 0 lb.    Still to go: 112.8 lb.    Diet followed reasonably well.

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1073 kcal

Fat: 19.27g | Prot: 23.34g | Carb: 211.57g.   Breakfast: Toaster Bagel (with Fruit and Cream Cheese), Pear, Slim-Fast Shakes - Cappuccino Delight. Lunch: Mango Nectar, Kraft Macaroni & Cheese Dinner - Original. Dinner: Potato French Fries. Snacks/Other: Clementines. more...

3716 kcal

Activities & Exercise: Desk Work - 8 hours, Walking (moderate) - 3/mph - 35 minutes, Resting - 7 hours and 55 minutes, Sleeping - 7 hours and 30 minutes. more...