Weigh In record (no journal entry) for 26 March 2011
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173.0 lb
Lost so far: 35.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2011:
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927 kcal
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Fat: 25.72g | Prot: 47.96g | Carb: 134.74g.
Breakfast: Cheerios. Lunch: Ground Turkey 93/7, Brown Rice. Dinner: jack cheese, Apples. Snacks/Other: Natural Whey Protein - Triple Chocolate, Bananas. more...
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losing 0.9 lb a week
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