Michlips 's Journal, 26 March 2011

Weigh In record (no journal entry) for 26 March 2011
120.4 lb Lost so far: 0 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2011:
28 kcal Fat: 0.39g | Prot: 2.01g | Carb: 5.78g.   Lunch: Shirataki Noodles, Spinach, Cherry Tomatoes, Chinese Broccoli (Cooked), Cooked Asparagus (from Fresh, Fat Not Added in Cooking). Dinner: Cooked Asparagus (from Fresh, Fat Not Added in Cooking), Cherry Tomatoes, Chinese Broccoli (Cooked), Shirataki Noodles, Spinach. more...
losing 0.7 lb a week

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