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T_LILMAMA
Journal
26 Mar 11
T_LILMAMA's Journal, 26 March 2011
T_LILMAMA's Profile
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Weigh In record (no journal entry) for 26 March 2011
117.0 lb
Lost so far:
5.9 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 March 2011:
1625 kcal
Fat: 33.50g | Prot: 94.51g | Carb: 240.96g.
Breakfast:
sara lee whole grain, oscar mayer.
Lunch:
protein smoothie.
Dinner:
chicken breast, white rice.
Snacks/Other:
rocky road, banh mi sandwich.
more...
1794 kcal
Activities & Exercise:
Exercise machine (fast) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 2.1 lb a week
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