T_LILMAMA's Journal, 26 March 2011

Weigh In record (no journal entry) for 26 March 2011
117.0 lb Lost so far: 5.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2011:
1625 kcal Fat: 33.50g | Prot: 94.51g | Carb: 240.96g.   Breakfast: sara lee whole grain, oscar mayer. Lunch: protein smoothie. Dinner: chicken breast, white rice. Snacks/Other: rocky road, banh mi sandwich. more...
1794 kcal Activities & Exercise: Exercise machine (fast) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 2.1 lb a week

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