Weigh In record (no journal entry) for 26 March 2011
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200.8 lb
Lost so far: 1.2 lb.
Still to go: 35.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2011:
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2082 kcal
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Fat: 88.31g | Prot: 81.07g | Carb: 251.73g.
Breakfast: Strawberries, 100% Whole Grain Oatmeal. Lunch: Macaroni or Noodles with Cheese, 100% Whole Wheat Bread, Creamy Peanut Butter, Grape Jelly. Dinner: Cheez Whiz Cheese Dip Original, Sour Cream, Tortilla Chips, Tomatoes, Lean or Extra Lean Ground Beef or Patty. Snacks/Other: Sweet Tea, Sweet Tea, Sweet Tea. more...
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2405 kcal
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Activities & Exercise:
sex - 25 minutes, Softball - 20 minutes, Resting - 13 hours and 15 minutes, Sleeping - 10 hours. more...
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losing 8.4 lb a week
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