contagiousd's Journal, 26 April 2014

152.6 lb Lost so far: 26.4 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

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1560 kcal

Fat: 56.70g | Prot: 67.26g | Carb: 199.69g.   Breakfast: General Mills Honey Nut Cheerios, Trader Joe's Organic Gala Apples, Trader Joe's Sunflower Seed Butter. Lunch: Snyder's of Hanover Yellow Corn Tortilla Chips, Trader Joe's Cowboy Caviar, Smart Chicken Boneless Skinless Chicken Breast Fillets, Mission Foods White Corn Tortilla. Dinner: Edwards Key Lime Pie Slices, McDonald's French Fries (Small), Essential Everyday Coleslaw, Fried Battered Fish. Snacks/Other: Watermelon. more...

1686 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...