mskimmy21's Journal, 26 March 2011

135.4 lb Lost so far: 33.6 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

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766 kcal

Fat: 20.83g | Prot: 48.72g | Carb: 100.06g.   Lunch: Garlic Herb Shrimp. Dinner: Turkey and Vegetables Skillet. Snacks/Other: Fiesta Burrito - Chicken Fresco Style. more...

1786 kcal

Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...