Weigh In record (no journal entry) for 26 March 2011
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194.0 lb
Lost so far: 32.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2011:
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1198 kcal
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Fat: 48.65g | Prot: 122.30g | Carb: 71.48g.
Lunch: Olive Oil, Celery, Red Onions, carrot. Dinner: steak, Frozen Edamame - Soybeans in Pods, boca burger. more...
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losing 9.8 lb a week
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