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Today we will be at women's NCAA very exciting! Need to plan out what I am eating for the day. 3# from my first goal!
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223.0 lb
Lost so far: 25.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2011:
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1652 kcal
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Fat: 107.79g | Prot: 132.57g | Carb: 34.78g.
Breakfast: Fried Egg, Ham (Center Slice, Country-Style, Lean Only, Cured). Lunch: Instant Pancit Canton, Chicken, Adobo All Purpose Seasoning, Beef Steak, Egg Roll with Beef and/or Pork. Dinner: Beef Taco Salad without Tortilla Bowl. more...
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2765 kcal
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Activities & Exercise:
precor576i - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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 Comments
"WEIGH" 2 Go ,have fun at the game....
26 Mar 11 by member: thecoach
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