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post cancer treatment weight
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181.9 lb
Lost so far: 58.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2021:
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2450 kcal
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Fat: 93.25g | Prot: 151.00g | Carb: 261.44g.
Breakfast: Milk, Weet-Bix Weet-Bix, Bone Broth, Coconut Oil, Peanut Butter, Milk Shake, Avocado, Egg (Whole) . Lunch: Milk Shake, Bone Broth. Dinner: Continental Classic Chicken Noodle Cup A Soup, Egg (Whole), Bone Broth, Milk Shake. Snacks/Other: Pauls Vanilla Custard, Protein Shake. more...
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losing 0.3 lb a week
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